Change happens at the intersection of mind and body.
So, regardless of whether you’re looking to take the next step in your career or can’t stop shaking in the car after an accident, that’s where we do our work.
Your nervous system sets the stage for everything…
How you perceive the world (what you notice, what you don’t).
How the world perceives you (signals you give off without even knowing it).
Many of our approaches are siloed. They treat the mind and body as separate entities.
I built my practice at that intersection, because it’s the level where change actually happens.
I bring together organizational leadership, extensive somatic training, and a systems thinker’s brain.
My offerings use Somatic Experiencing (SE) and parts work to bring the nervous system into your growth, performance, or healing work.
Hi, I’m Katie LaCelle
Leadership & Somatic Coach
I came to somatic work through an unusual path: chemical engineering, organizational leadership, consulting, circus, and a lot of my own internal work. That combination shapes how I practice. I'm drawn to complexity and nuance. I’m comfortable with uncertainty. I think in systems, and I bring the same quality of attention to the body and nervous system that I bring to managing a project or speaking at an event.
How we can work together:
Somatic Coaching
Embodied Leadership Coaching
IFS for Insomnia Course
A gentle, self-paced course for people who are tired of lying awake at night and ready to understand why.
For leaders who want to bring nervous system awareness into how they show up at work and with teams.
For when other approaches haven’t resulted in the changes you need and the body and nervous system might be why.
-
![Kawai L. - Cressana Testimonial]()
"Katie is an exceptional listener who asks the right questions at exactly the right moment. I feel deeply seen and cared for, and she has an uncanny ability to name things I did not yet realize I was struggling with. I always leave our conversations with clarity and a stronger understanding of myself."
Kawai L.
-
![Elisabeth F. - Testimonial for Cressana LLC]()
"Katie doesn’t prescribe one size fits all advice - she learns the nuances of what makes you tick and guides you on your individualized journey."
Elisabeth F.
-
![Stacy W. - Testimonial for Cressana LLC]()
"Working with Katie has been transformative for me. I am more self-aware, stronger and more confident in my decision-making, and am better able to define priorities in terms of what actually matters so I can develop into the leader I aspire to be."
Stacy W.
